Bodybuilding Excellence

Body Building
Unleashed

Transform your physique with precision equipment and expert guidance designed for serious muscle development

Train with Power. Equip for Results.

At Oxygen Gym Ghana, our bodybuilding zone features premium, heavy-duty equipment built for serious gains. From quality benches and squat racks to cable machines and free weights, we've got the tools you need to push every rep to the max.

Whether you're working on mass, strength, or symmetry, our facility gives you the edge to build with confidence.

Engineered for Muscle Growth

Oxygen Gym Ghana offers a focused environment for effective muscle development, equipped with industry-standard strength training equipment.

Our facility supports a range of training styles, from hypertrophy-focused routines to advanced compound lifts. With access to free weights, resistance machines, and expert guidance, to promote muscle growth, enhance performance, and deliver lasting results.

Progression

Progress is at the core of every training plan at Oxygen Gym Ghana. We help you move forward with purpose and tracking your development and adjusting your routines to ensure consistent, measurable gains.

Workout

Whether it's strength training, conditioning, or muscle building, our gym is structured to challenge your limits while maintaining proper form and intensity.

Nutrition

We focus on performance that lasts. Our training environment and expert support help you build strength, endurance, and mobility.

Why Choose Us?

Benefits of Joining
Oxygen Gym

Experience premium fitness with world-class facilities, expert guidance, and a community that drives your success

Expert Trainers

Our certified trainers bring extensive knowledge and dedication to every session. Get personalized guidance for weight loss, muscle gain, and peak performance with safe, effective training methods.

Community Support

Community Support

Join a motivated community where members uplift and support each other. Experience accountability, encouragement, and lasting friendships in our inclusive fitness environment.

Premium Equipment

Premium Equipment

Train with confidence using commercial-grade equipment designed for serious results. From advanced strength machines to premium cardio gear, every tool supports your fitness journey.

Clean Environment

Clean & Safe Environment

Experience pristine facilities maintained to the highest standards. Our commitment to cleanliness and safety ensures a hygienic, comfortable space where you can focus entirely on your fitness goals.

Gym Experience Schedule

Your Fitness Journey Awaits

Discover personalized training sessions, expert consultations, and specialized programs designed to elevate your fitness experience

🕐 Facility Hours

Monday - Friday
6:00 AM - 9:00 PM
Saturday
7:00 AM - 8:00 PM
Sunday
2:00 PM - 8:00 PM
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Personal Training
Available during all operating hours with advance booking
🕒
Early Bird Sessions
Special 5:30 AM sessions available for members upon request
📞
24/7 Support
Emergency contact and member support available around the clock

What is BMI?

BMI (Body Mass Index) is a measure that uses your height and weight to estimate if your weight is healthy. It's a useful screening tool for identifying possible weight problems in adults and helps assess your overall health status.

Calculate your BMI now to understand where you stand and take the first step towards your fitness goals.

Calculate Your BMI

BMI Categories
Underweight Less than 18.5
Normal Weight 18.5 - 24.9
Overweight 25.0 - 29.9
Obese 30.0 and above
Our Expert Team

Meet Our Trainers

Our certified professionals are here to guide you through your fitness journey with personalized training programs and expert advice.

Raph

Head Coach

Powerlifting • Functional Training • Sports Performance

8+ Years Experience